By Lupa, 2012
I realized, after having someone recently ask me about basic shamanic techniques, that I really haven’t written much about the foundational nuts and bolts of what I do. I suppose it’s another case of me assuming that readers already have the basics of (neo)shamanism under their belts; it’s actually more of a challenge for me to write something on that most basic and bare-bones level because I have to think hard about things I normally take for granted. So I’m going to take a shot at explaining the basics of how I do drum journeying, and some starter points for readers as well.
I’ve enjoyed dancing at drum circles for many years now. Dancing and drumming are effective forms of trancework for me, but trying to keep an eye on other dancers can be distracting, never mind dodging the occasional drunk person with poor boundaries. So I’ve learned to drum solo for my own personal shamanic work. It took some work, since I hadn’t really been a drummer before, but with practice I learned to go into trance while dancing (or sitting) and drumming, and now the action of drumming is closely interwoven with the trance state. The rhythm of my body beating the drum helps to lull me into the initial trance, and helps carry me deeper with physical cues as I drum faster or slower, louder or softer.
Drumming is one of the most common forms of trancework in shamanic practice; most (though not all) shamanic traditions worldwide incorporate drumming. Sometimes the drum is only a tool; other times it’s a vehicle to the otherworld; and still other drums are the map to get there. While shamanic drumming does rely some on keeping at least a very basic “heartbeat” rhythm, you don’t have to be a virtuoso. Also, it’s wonderfully universal experience; while their perception of the percussion may differ somewhat from hearing peoples’, those who are deaf can also make use of drums, shamanically and otherwise.
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